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Self-Discipline | DevDiscipline
Running11 min

Self-Discipline

Logged: July 2, 2026

TL;DR

The author completed a 63.4km ultramarathon in Cappadocia after 5 months of structured six-day-a-week training. Reflecting on why he couldn't replicate that discipline later, he traces it back to having a clear goal, a running community, and stable life conditions — all disrupted by the pandemic.

  • Race and Preparations
  • My Speech
  • Why the delay?
  • How is self-discipline gained? How is it developed?
  • Aimlessness
  • Friendship Circle

Contents

  • Race and Preparations
  • My Speech
  • Why the delay?
  • How is self-discipline gained? How is it developed?
  • Aimlessness
  • Friendship Circle

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Frequently Asked Questions

▸What did the 5-month ultramarathon training schedule look like?

The author trained six days a week: strength gym on Monday, 6–10km group runs on Tuesday, endurance lifting on Wednesday, HIIT intervals on Thursday, light gym work on Friday, and a 25–40km forest run starting at 4:30 AM on Saturday. Sunday was reserved for full rest.

▸Why was it hard to repeat the same training discipline two years later?

The author struggled to rebuild the same intensity for the 2021 race and linked this to the COVID-19 pandemic — uncertainty, gym risks, being confined at home, and the 2020 race being canceled all disrupted momentum and motivation.

▸What role did community and goals play in sustaining self-discipline?

Having a concrete race goal and training with the Runarchy Running Club gave the author external structure and accountability. Without those anchors, he found it much harder to maintain consistent effort, suggesting self-discipline is closely tied to clear purpose and social support.

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